|MonDecember 22, 2014||Class||Teacher|
|12:00pm - 1:00pm||Lunch Hour Yoga||Erin Collom|
|4:30pm - 6:00pm||Level I||Sarah Harvey|
|6:15pm - 7:45pm||Level II||Sarah Harvey (for Melinda)|
|TueDecember 23, 2014|
|10:00am - 11:30am||Yoga for Healthy Aging||Erin Collom|
|12:00pm - 1:00pm||Lunch Hour Yoga||Dustin McAllister (for Zain)|
|5:45pm - 7:15pm||Level II||Heather Haxo Phillips (for Anneke)|
|WedDecember 24, 2014|
|9:00am - 10:30am||Community- Level I & II||Todd Semo (for Vince)|
|2:00pm - 3:30pm||Level II/III||Todd Semo|
|ThuDecember 25, 2014|
|FriDecember 26, 2014|
|9:00am - 10:30am||Community- Level I & II||Heather Haxo Phillips|
|4:30pm - 6:00pm||Restorative||Sarah Harvey (for Melinda)|
|SatDecember 27, 2014|
|9:00am - 10:45am||Level II||Heather Haxo Phillips (for Anneke)|
|11:00am - 12:30pm||Level I||Dustin McAllister (for Anneke)|
|SunDecember 28, 2014|
|9:00am - 10:45am||Level III||Heather Haxo Phillips|
|11:00am - 12:30pm||Level I||Heather Haxo Phillips|
|3:00pm - 4:30pm||Level I||Shari Jones (for Tessa)|
|4:45pm - 6:15pm||Fundamentals||Shari Jones (for Tessa)|
Adeline Yoga Studio strives to be a home for both the beginning student and the seasoned practitioner. Teachers are here to help you. It is important that you also communicate to the teacher any limitations or health concerns that you may have. Call ahead if you would like help deciding which class is right for you.
- New students: please arrive 10 minutes early. You do not need to reserve for classes.
- Classes begin at the scheduled time. Please allocate plenty of time before class to park, get changed, register and meet your teacher. This is very important.
- If you find yourself late to class, please wait until the invocation is over before joining the group.
- Wear stretchy clothes that allow you to move easily and show your alignment.
- Adeline Yoga studio provides mats and other props. You are welcome to bring your own mat.
- It is best not to eat for at least one hour prior to class.