Ayurveda is India’s ancient medicinal practice. Similar to the practice of yoga, it is focused around prevention and well-being to promote superior health. Join Adeline Instructor Jessie Holland for this free Introduction to the basic traditions of Ayurveda. In this first session, you will learn … [Read more...] about Introduction to Ayurveda – The Science of Holistic Health
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Sadhana Studies Q & A with Heather
Sadhana Studies Q & A with Heather Haxo Phillips Why were you inspired to start this program? Two reasons: Our students and BKS Iyengar. When our Guruji died last August, he said “Let my end be your beginning”. Many of us in the Iyengar community internationally really took this to … [Read more...] about Sadhana Studies Q & A with Heather
Kurmasana with Melinda Morey
Sometimes it is not a bad thing to have your head in the sand. Watching a female sea turtle make her way up the beach to lay a clutch of eggs, one can see it is an arduous journey. The sea turtle is not particularly fast in the ocean, with its big body and relatively small flippers, but on land … [Read more...] about Kurmasana with Melinda Morey
Pune Adventures – By Lori Neumann
This month Lori Neumann is visiting RIMYI – the Iyengar Yoga Institute in Pune – our mothership! Lori is based in Mountain View where she teaches yoga and studies at the California Yoga Center. She also is a student at Adeline Yoga. We hope you enjoy her missives from India. Well, it's been a … [Read more...] about Pune Adventures – By Lori Neumann
Pune Adventures – By Lori Neumann
This month Lori Neumann is visiting RIMYI – the Iyengar Yoga Institute in Pune – our mothership! Lori is based in Mountain View where she teaches yoga and studies at the California Yoga Center. She also is a student at Adeline Yoga. We hope you enjoy her missives from India. Hard to believe … [Read more...] about Pune Adventures – By Lori Neumann