We offer yoga to all body types and abilities. All classes help you build strength, flexibility, coordination and stamina. Our teachers are trained to help rehabilitate injuries and address health limitations if you need it. This is yoga for everybody.
With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. The focus is on you. With regular practice, Iyengar yoga will help you release ailments of all kinds: physical, mental, emotional and spiritual. With this yoga, breakthroughs to a more dynamic life await you!
The Adeline Yoga Team